Charles Carroll 1:04:17 row

10,041m

Meters

1:04:17.2

Time

3:12.0

Pace

496

Calories

Average Watts49
Calories Per Hour469
Stroke Rate15
Stroke Count977
Drag Factor105

June 19, 2023 14:56:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:17.2 10,041m 3:12.0 49 469 15
5:00.0 777m 3:13.0 49 467 17
10:00.0 771m 3:14.5 48 463 15
15:00.0 756m 3:18.4 45 454 14
20:00.0 753m 3:19.2 44 452 14
25:00.0 750m 3:20.0 44 450 15
30:00.0 775m 3:13.5 48 466 15
35:00.0 777m 3:13.0 49 467 16
40:00.0 788m 3:10.3 51 474 16
45:00.0 798m 3:07.9 53 481 17
50:00.0 782m 3:11.8 50 470 15
55:00.0 795m 3:08.6 52 479 14
1:00:00.0 820m 3:02.9 57 496 15
1:04:17.1 700m 3:03.6 57 494 15

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Workout Graph

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