Charles Carroll 15:26 row
2,535m
Meters
15:26.4
Time
3:02.7
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 105 |
June 24, 2023 19:56:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 2,535m | 3:02.7 | 57 | 497 | 15 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 15 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 15 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 16 |
| 15:26.4 | 69m | 3:11.3 | 50 | 472 | 12 |
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