Charles Carroll 1:02:20 row
10,012m
Meters
1:02:20.4
Time
3:06.7
Pace
499
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 15 |
Stroke Count | 986 |
Drag Factor | 105 |
June 25, 2023 19:03:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:20.4 | 10,012m | 3:06.7 | 54 | 484 | 15 |
5:00.0 | 753m | 3:19.2 | 44 | 452 | 14 |
10:00.0 | 788m | 3:10.3 | 51 | 474 | 15 |
15:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
20:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
25:00.0 | 788m | 3:10.3 | 51 | 474 | 16 |
30:00.0 | 783m | 3:11.5 | 50 | 471 | 16 |
35:00.0 | 794m | 3:08.9 | 52 | 478 | 16 |
40:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
45:00.0 | 814m | 3:04.2 | 56 | 492 | 16 |
50:00.0 | 815m | 3:04.0 | 56 | 493 | 16 |
55:00.0 | 833m | 3:00.0 | 60 | 506 | 16 |
1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
1:02:20.4 | 408m | 2:52.0 | 69 | 536 | 19 |
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Workout Graph
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