Charles Carroll 25:08 row
4,065m
Meters
25:08.0
Time
3:05.4
Pace
201
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 377 |
| Drag Factor | 104 |
June 27, 2023 18:10:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 4,065m | 3:05.4 | 55 | 488 | 15 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 15 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 15 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.