Charles Carroll 12:06 row
2,077m
Meters
12:06.7
Time
2:54.9
Pace
105
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 105 |
June 28, 2023 18:11:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 2,077m | 2:54.9 | 65 | 524 | 15 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 15 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 12:06.7 | 373m | 2:49.8 | 71 | 545 | 17 |
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Workout Graph
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