Charles Carroll 51:26 row
8,027m
Meters
51:26.4
Time
3:12.2
Pace
399
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 849 |
| Drag Factor | 104 |
June 30, 2023 13:20:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.4 | 8,027m | 3:12.2 | 49 | 469 | 16 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 15 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 17 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 17 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 18 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 17 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 15 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 15 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 17 |
| 45:00.0 | 784m | 3:11.3 | 50 | 471 | 16 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 17 |
| 51:26.4 | 231m | 3:07.0 | 54 | 484 | 18 |
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Workout Graph
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