Charles Carroll 15:17 row
2,518m
Meters
15:17.0
Time
3:02.0
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 14 |
| Stroke Count | 232 |
| Drag Factor | 104 |
June 30, 2023 18:17:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 2,518m | 3:02.0 | 58 | 499 | 14 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 15 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 15 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 15 |
| 15:17.0 | 45m | 3:08.8 | 52 | 478 | 11 |
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