Charles Carroll 1:04:34 row

10,008m

Meters

1:04:34.0

Time

3:13.5

Pace

496

Calories

Average Watts48
Calories Per Hour466
Stroke Rate15
Stroke Count1015
Drag Factor104

July 04, 2023 16:32:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:34.0 10,008m 3:13.5 48 466 15
5:00.0 727m 3:26.3 40 437 15
10:00.0 751m 3:19.7 44 451 15
15:00.0 739m 3:22.9 42 444 15
20:00.0 755m 3:18.6 45 453 16
25:00.0 751m 3:19.7 44 451 15
30:00.0 759m 3:17.6 45 456 15
35:00.0 786m 3:10.8 50 473 15
40:00.0 788m 3:10.3 51 474 16
45:00.0 789m 3:10.1 51 475 15
50:00.0 795m 3:08.6 52 479 16
55:00.0 807m 3:05.8 55 487 17
1:00:00.0 814m 3:04.2 56 492 17
1:04:34.0 748m 3:03.1 57 496 18

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Workout Graph

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