Charles Carroll 1:03:32 row
10,027m
Meters
1:03:32.5
Time
3:10.1
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 967 |
| Drag Factor | 105 |
July 05, 2023 14:28:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.5 | 10,027m | 3:10.1 | 51 | 475 | 15 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 14 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 14 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 15 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 15 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 16 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 15 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 16 |
| 50:00.0 | 791m | 3:09.6 | 51 | 476 | 15 |
| 55:00.0 | 811m | 3:04.9 | 55 | 490 | 15 |
| 1:00:00.0 | 822m | 3:02.4 | 58 | 498 | 15 |
| 1:03:32.5 | 591m | 2:59.7 | 60 | 507 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.