Charles Carroll 33:13 row
5,020m
Meters
33:13.6
Time
3:18.5
Pace
211
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 507 |
| Drag Factor | 104 |
July 06, 2023 13:25:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.6 | 5,020m | 3:18.5 | 45 | 453 | 15 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 15 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 16 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 15 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 15 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 28:13.6 | 514m | 3:08.3 | 52 | 480 | 15 |
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Workout Graph
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