Charles Carroll 35:13 row
5,320
Meters
35:13.1
Time
3:18.5
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 495 |
| Drag Factor | 104 |
July 06, 2023 17:34:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.1 | 5,320 | 3:18.5 | 45 | 453 | 263 | 13 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 15 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 14 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 14 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 13 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 14 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 14 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 14 |
| 35:13.1 | 30 | 3:38.3 | 34 | 415 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.