Charles Carroll 35:13 row
5,320m
Meters
35:13.1
Time
3:18.5
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 495 |
| Drag Factor | 104 |
July 06, 2023 17:34:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.1 | 5,320m | 3:18.5 | 45 | 453 | 13 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 15 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 14 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 14 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 13 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 14 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 14 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 14 |
| 35:13.1 | 30m | 3:38.3 | 34 | 415 | 9 |
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Workout Graph
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