Charles Carroll 16:31 row
2,541m
Meters
16:31.3
Time
3:15.0
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 236 |
| Drag Factor | 104 |
July 07, 2023 18:32:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 2,541m | 3:15.0 | 47 | 462 | 14 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 14 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 14 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 14 |
| 16:31.3 | 235m | 3:14.2 | 48 | 464 | 14 |
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