Charles Carroll 1:05:09 row
10,050m
Meters
1:05:09.2
Time
3:14.4
Pace
498
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 14 |
| Stroke Count | 967 |
| Drag Factor | 104 |
July 08, 2023 18:56:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.2 | 10,050m | 3:14.4 | 48 | 463 | 14 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 14 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 14 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 15 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 15 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 15 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 15 |
| 55:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
| 1:05:00.0 | 764m | 3:16.3 | 46 | 459 | 15 |
| 1:05:09.2 | 22m | 3:29.0 | 38 | 431 | 7 |
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