Charles Carroll 52:40 row
8,017
Meters
52:40.4
Time
3:17.1
Pace
396
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 772 |
| Drag Factor | 105 |
July 10, 2023 13:22:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:40.4 | 8,017 | 3:17.1 | 46 | 457 | 396 | 14 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 15 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 15 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 14 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 14 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 14 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 14 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 14 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 14 |
| 45:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 15 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 15 |
| 52:40.4 | 438 | 3:03.1 | 57 | 496 | 22 | 16 |
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Workout Graph
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