Charles Carroll 15:08 row
2,516m
Meters
15:08.7
Time
3:00.5
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 242 |
| Drag Factor | 105 |
July 10, 2023 18:19:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,516m | 3:00.5 | 59 | 504 | 15 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 15:08.7 | 23m | 3:09.1 | 52 | 478 | 7 |
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