Charles Carroll 10:09 row
1,499m
Meters
10:09.6
Time
3:23.3
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 12 |
| Stroke Count | 152 |
| Drag Factor | 105 |
July 12, 2023 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,499m | 3:23.3 | 42 | 443 | 12 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 15 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 15 |
| 10:09.6 | 23m | 3:28.6 | 39 | 432 | 6 |
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Workout Graph
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