Charles Carroll 10:06 row
1,499m
Meters
10:06.4
Time
3:22.2
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 12 |
| Stroke Count | 144 |
| Drag Factor | 105 |
July 12, 2023 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,499m | 3:22.2 | 42 | 445 | 12 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 14 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
| 10:06.3 | 15m | 3:30.0 | 38 | 430 | 9 |
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Workout Graph
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