Charles Carroll 51:45 row
8,027m
Meters
51:45.9
Time
3:13.4
Pace
397
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 803 |
| Drag Factor | 105 |
July 14, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.9 | 8,027m | 3:13.4 | 48 | 466 | 15 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 15 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 16 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 17 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 16 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 16 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 16 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 15 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 15 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 15 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 51:45.9 | 290m | 3:02.5 | 57 | 497 | 15 |
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Workout Graph
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