Charles Carroll 1:03:26 row

10,037m

Meters

1:03:26.0

Time

3:09.5

Pace

499

Calories

Average Watts51
Calories Per Hour476
Stroke Rate15
Stroke Count970
Drag Factor104

July 15, 2023 16:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:26.0 10,037m 3:09.5 51 476 15
5:00.0 715m 3:29.7 38 430 14
10:00.0 773m 3:14.0 48 464 15
15:00.0 771m 3:14.5 48 463 16
20:00.0 779m 3:12.5 49 468 15
25:00.0 788m 3:10.3 51 474 15
30:00.0 797m 3:08.2 53 480 15
35:00.0 784m 3:11.3 50 471 15
40:00.0 780m 3:12.3 49 469 14
45:00.0 815m 3:04.0 56 493 15
50:00.0 812m 3:04.7 56 491 16
55:00.0 821m 3:02.7 57 497 16
1:00:00.0 835m 2:59.6 60 507 16
1:03:26.0 570m 3:00.7 59 504 15

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Workout Graph

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