Charles Carroll 52:09 row

8,128m

Meters

52:09.5

Time

3:12.5

Pace

403

Calories

Average Watts49
Calories Per Hour468
Stroke Rate15
Stroke Count785
Drag Factor105

July 18, 2023 13:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:09.5 8,128m 3:12.5 49 468 15
5:00.0 778m 3:12.8 49 468 16
10:00.0 784m 3:11.3 50 471 16
15:00.0 771m 3:14.5 48 463 15
20:00.0 763m 3:16.5 46 458 14
25:00.0 777m 3:13.0 49 467 15
30:00.0 765m 3:16.0 46 459 15
35:00.0 776m 3:13.2 48 466 15
40:00.0 781m 3:12.0 49 470 15
45:00.0 790m 3:09.8 51 475 15
50:00.0 804m 3:06.5 54 485 15
52:09.5 339m 3:11.0 50 472 15

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Workout Graph

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