Charles Carroll 12:10 row
2,033m
Meters
12:10.9
Time
2:59.7
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 104 |
July 18, 2023 17:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.9 | 2,033m | 2:59.7 | 60 | 507 | 16 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 16 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 16 |
| 12:10.8 | 367m | 2:58.2 | 62 | 512 | 16 |
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Workout Graph
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