Charles Carroll 12:15 row
2,073m
Meters
12:15.7
Time
2:57.4
Pace
104
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 105 |
July 19, 2023 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.7 | 2,073m | 2:57.4 | 63 | 515 | 15 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 16 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 16 |
| 12:15.7 | 393m | 2:52.6 | 68 | 534 | 15 |
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Workout Graph
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