Charles Carroll 52:00 row
8,023m
Meters
52:00.0
Time
3:14.4
Pace
398
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 805 |
| Drag Factor | 105 |
July 20, 2023 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 8,023m | 3:14.4 | 48 | 463 | 15 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 15 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 17 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 16 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 15 |
| 40:00.0 | 769m | 3:15.0 | 47 | 462 | 15 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 15 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 15 |
| 52:00.0 | 323m | 3:05.7 | 55 | 487 | 15 |
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Workout Graph
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