Charles Carroll 12:46 row
2,043m
Meters
12:46.9
Time
3:07.6
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 191 |
| Drag Factor | 116 |
July 20, 2023 18:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 2,043m | 3:07.6 | 53 | 482 | 14 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 15 |
| 12:46.8 | 445m | 3:07.4 | 53 | 482 | 14 |
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Workout Graph
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