Charles Carroll 35:09 row
5,266m
Meters
35:09.6
Time
3:20.3
Pace
260
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 14 |
| Stroke Count | 523 |
| Drag Factor | 103 |
July 22, 2023 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.6 | 5,266m | 3:20.3 | 44 | 449 | 14 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 15 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 15 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 15 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 15 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 15 |
| 35:09.5 | 20m | 3:57.5 | 26 | 389 | 7 |
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Workout Graph
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