Charles Carroll 15:11 row
2,335m
Meters
15:11.5
Time
3:15.1
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 104 |
July 25, 2023 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 2,335m | 3:15.1 | 47 | 461 | 15 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 15 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 15 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 15 |
| 15:11.5 | 12m | 7:59.1 | 3 | 310 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.