Charles Carroll 52:34 row
7,710m
Meters
52:34.9
Time
3:24.5
Pace
382
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 845 |
| Drag Factor | 104 |
July 27, 2023 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.9 | 7,710m | 3:24.5 | 41 | 440 | 16 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 15 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 16 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 16 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 17 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 16 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 16 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 16 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 16 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 16 |
| 50:00.0 | 741m | 3:22.4 | 42 | 445 | 17 |
| 52:34.9 | 385m | 3:21.1 | 43 | 447 | 16 |
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Workout Graph
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