Charles Carroll 25:49 row
4,049m
Meters
25:49.3
Time
3:11.3
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 354 |
| Drag Factor | 105 |
July 28, 2023 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.3 | 4,049m | 3:11.3 | 50 | 472 | 13 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 14 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 14 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 13 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 13 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 14 |
| 25:49.2 | 117m | 3:30.2 | 38 | 429 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.