Charles Carroll 1:07:09 row
10,028m
Meters
1:07:09.0
Time
3:20.8
Pace
497
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 921 |
| Drag Factor | 104 |
July 29, 2023 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:09.0 | 10,028m | 3:20.8 | 43 | 448 | 13 |
| 10:00.0 | 1,470m | 3:24.0 | 41 | 441 | 14 |
| 20:00.0 | 1,498m | 3:20.2 | 44 | 449 | 14 |
| 30:00.0 | 1,492m | 3:21.0 | 43 | 448 | 14 |
| 40:00.0 | 1,495m | 3:20.6 | 43 | 449 | 14 |
| 50:00.0 | 1,484m | 3:22.1 | 42 | 445 | 12 |
| 1:00:00.0 | 1,522m | 3:17.1 | 46 | 457 | 13 |
| 1:07:09.0 | 1,068m | 3:20.8 | 43 | 448 | 12 |
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Workout Graph
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