Charles Carroll 1:07:43 row
10,031m
Meters
1:07:43.6
Time
3:22.5
Pace
495
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
July 31, 2023 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.6 | 10,031m | 3:22.5 | 42 | 444 | 14 |
| 10:00.0 | 1,442m | 3:28.0 | 39 | 433 | 14 |
| 20:00.0 | 1,459m | 3:25.6 | 40 | 438 | 14 |
| 30:00.0 | 1,463m | 3:25.0 | 41 | 439 | 15 |
| 40:00.0 | 1,460m | 3:25.4 | 40 | 438 | 16 |
| 50:00.0 | 1,498m | 3:20.2 | 44 | 449 | 16 |
| 1:00:00.0 | 1,514m | 3:18.1 | 45 | 454 | 15 |
| 1:07:43.5 | 1,197m | 3:13.6 | 48 | 465 | 14 |
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Workout Graph
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