Charles Carroll 1:06:28 row
10,115m
Meters
1:06:28.4
Time
3:17.1
Pace
499
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 983 |
| Drag Factor | 102 |
August 01, 2023 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.4 | 10,115m | 3:17.1 | 46 | 457 | 14 |
| 10:00.0 | 1,472m | 3:23.8 | 41 | 442 | 14 |
| 20:00.0 | 1,481m | 3:22.5 | 42 | 444 | 14 |
| 30:00.0 | 1,493m | 3:20.9 | 43 | 448 | 14 |
| 40:00.0 | 1,516m | 3:17.8 | 45 | 455 | 15 |
| 50:00.0 | 1,544m | 3:14.3 | 48 | 464 | 14 |
| 1:00:00.0 | 1,577m | 3:10.2 | 51 | 474 | 15 |
| 1:06:28.4 | 1,032m | 3:08.1 | 53 | 480 | 15 |
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Workout Graph
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