Charles Carroll 1:06:10 row
10,067
Meters
1:06:10.0
Time
3:17.1
Pace
497
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 952 |
| Drag Factor | 102 |
August 03, 2023 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:10.0 | 10,067 | 3:17.1 | 46 | 457 | 497 | 14 |
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 75 | 14 |
| 20:00.0 | 1,532 | 3:15.8 | 47 | 460 | 76 | 14 |
| 30:00.0 | 1,536 | 3:15.3 | 47 | 461 | 76 | 14 |
| 40:00.0 | 1,531 | 3:15.9 | 47 | 460 | 75 | 14 |
| 50:00.0 | 1,511 | 3:18.5 | 45 | 453 | 75 | 15 |
| 1:00:00.0 | 1,512 | 3:18.4 | 45 | 454 | 74 | 14 |
| 1:06:10.0 | 933 | 3:18.2 | 45 | 454 | 46 | 13 |
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Workout Graph
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