Charles Carroll 33:33 row
5,031m
Meters
33:33.1
Time
3:20.0
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
| Stroke Count | 469 |
| Drag Factor | 103 |
August 05, 2023 20:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.1 | 5,031m | 3:20.0 | 44 | 450 | 14 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 14 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 14 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 14 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 14 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 14 |
| 33:33.0 | 515m | 3:26.7 | 40 | 436 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.