Charles Carroll 12:29 row
2,067m
Meters
12:29.7
Time
3:01.3
Pace
103
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 102 |
August 09, 2023 18:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 2,067m | 3:01.3 | 59 | 501 | 15 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 15 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 15 |
| 12:29.7 | 415m | 3:00.3 | 60 | 505 | 15 |
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Workout Graph
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