Charles Carroll 35:09 row
5,566m
Meters
35:09.1
Time
3:09.4
Pace
277
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 519 |
| Drag Factor | 102 |
August 10, 2023 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.1 | 5,566m | 3:09.4 | 51 | 477 | 14 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 14 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 14 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 15 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 15 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 14 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 15 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 16 |
| 35:09.0 | 12m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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