Charles Carroll 1:05:09 row
10,185m
Meters
1:05:09.6
Time
3:11.9
Pace
505
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 999 |
| Drag Factor | 101 |
August 12, 2023 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.6 | 10,185m | 3:11.9 | 50 | 470 | 14 |
| 10:00.0 | 1,526m | 3:16.5 | 46 | 458 | 15 |
| 20:00.0 | 1,543m | 3:14.4 | 48 | 463 | 15 |
| 30:00.0 | 1,540m | 3:14.8 | 47 | 462 | 15 |
| 40:00.0 | 1,580m | 3:09.8 | 51 | 475 | 15 |
| 50:00.0 | 1,586m | 3:09.1 | 52 | 477 | 14 |
| 1:00:00.0 | 1,591m | 3:08.5 | 52 | 479 | 16 |
| 1:05:09.5 | 820m | 3:08.7 | 52 | 479 | 12 |
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Workout Graph
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