Charles Carroll 1:05:55 row
10,039m
Meters
1:05:55.8
Time
3:17.0
Pace
497
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 14 |
Stroke Count | 961 |
Drag Factor | 101 |
August 16, 2023 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:55.8 | 10,039m | 3:17.0 | 46 | 457 | 14 |
10:00.0 | 1,477m | 3:23.1 | 42 | 443 | 14 |
20:00.0 | 1,503m | 3:19.6 | 44 | 451 | 15 |
30:00.0 | 1,508m | 3:18.9 | 44 | 452 | 14 |
40:00.0 | 1,506m | 3:19.2 | 44 | 452 | 14 |
50:00.0 | 1,545m | 3:14.1 | 48 | 464 | 14 |
1:00:00.0 | 1,567m | 3:11.4 | 50 | 471 | 15 |
1:05:55.8 | 933m | 3:10.6 | 50 | 473 | 14 |
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Workout Graph
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