Charles Carroll 35:10 row
5,324
Meters
35:10.3
Time
3:18.1
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 13 |
| Stroke Count | 518 |
| Drag Factor | 101 |
August 18, 2023 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.3 | 5,324 | 3:18.1 | 45 | 454 | 263 | 13 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 16 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 15 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 15 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 15 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 14 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 14 |
| 35:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 15 |
| 35:10.3 | 22 | 3:54.0 | 27 | 393 | 1 | 6 |
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Workout Graph
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