Charles Carroll 35:10 row
5,324m
Meters
35:10.3
Time
3:18.1
Pace
263
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 13 |
Stroke Count | 518 |
Drag Factor | 101 |
August 18, 2023 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:10.3 | 5,324m | 3:18.1 | 45 | 454 | 13 |
5:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
10:00.0 | 757m | 3:18.1 | 45 | 454 | 15 |
15:00.0 | 763m | 3:16.5 | 46 | 458 | 15 |
20:00.0 | 760m | 3:17.3 | 46 | 456 | 15 |
25:00.0 | 754m | 3:18.9 | 44 | 452 | 14 |
30:00.0 | 747m | 3:20.8 | 43 | 448 | 14 |
35:00.0 | 757m | 3:18.1 | 45 | 454 | 15 |
35:10.3 | 22m | 3:54.0 | 27 | 393 | 6 |
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Workout Graph
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