Charles Carroll 50:30 row

8,017m

Meters

50:30.6

Time

3:09.0

Pace

398

Calories

Average Watts52
Calories Per Hour478
Stroke Rate15
Stroke Count772
Drag Factor102

August 19, 2023 19:16:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:30.6 8,017m 3:09.0 52 478 15
5:00.0 764m 3:16.3 46 459 16
10:00.0 781m 3:12.0 49 470 15
15:00.0 784m 3:11.3 50 471 15
20:00.0 792m 3:09.3 52 477 16
25:00.0 795m 3:08.6 52 479 15
30:00.0 805m 3:06.3 54 486 16
35:00.0 789m 3:10.1 51 475 15
40:00.0 805m 3:06.3 54 486 15
45:00.0 803m 3:06.7 54 484 15
50:00.0 816m 3:03.8 56 493 15
50:30.5 83m 3:03.7 56 494 14

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Workout Graph

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