Charles Carroll 48:33 row

7,546m

Meters

48:33.3

Time

3:13.0

Pace

373

Calories

Average Watts49
Calories Per Hour467
Stroke Rate15
Stroke Count758
Drag Factor101

August 24, 2023 18:07:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:33.3 7,546m 3:13.0 49 467 15
5:00.0 759m 3:17.6 45 456 16
10:00.0 777m 3:13.0 49 467 15
15:00.0 775m 3:13.5 48 466 16
20:00.0 771m 3:14.5 48 463 15
25:00.0 770m 3:14.8 47 462 15
30:00.0 776m 3:13.2 48 466 16
35:00.0 761m 3:17.1 46 457 16
40:00.0 787m 3:10.5 51 473 16
45:00.0 801m 3:07.2 53 483 16
48:33.3 570m 3:07.1 53 483 16

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Workout Graph

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