Charles Carroll 1:04:24 row
10,033m
Meters
1:04:24.4
Time
3:12.5
Pace
496
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 940 |
| Drag Factor | 101 |
August 27, 2023 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.4 | 10,033m | 3:12.5 | 49 | 468 | 14 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 14 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 15 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 14 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 15 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 15 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 15 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 13 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 15 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 14 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 15 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 15 |
| 1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 15 |
| 1:04:24.4 | 700m | 3:08.8 | 52 | 478 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.