Charles Carroll 26:45 row
4,018m
Meters
26:45.5
Time
3:19.7
Pace
197
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
| Drag Factor | 100 |
August 30, 2023 18:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 4,018m | 3:19.7 | 44 | 451 | 15 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 15 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 15 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 15 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 16 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 16 |
| 26:45.5 | 265m | 3:19.0 | 44 | 452 | 15 |
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Workout Graph
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