Charles Carroll 51:48 row
8,012m
Meters
51:48.5
Time
3:13.9
Pace
395
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 15 |
Stroke Count | 823 |
Drag Factor | 101 |
August 31, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:48.5 | 8,012m | 3:13.9 | 48 | 465 | 15 |
5:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
10:00.0 | 777m | 3:13.0 | 49 | 467 | 16 |
15:00.0 | 775m | 3:13.5 | 48 | 466 | 16 |
20:00.0 | 767m | 3:15.5 | 47 | 461 | 16 |
25:00.0 | 772m | 3:14.3 | 48 | 464 | 16 |
30:00.0 | 765m | 3:16.0 | 46 | 459 | 16 |
35:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
40:00.0 | 757m | 3:18.1 | 45 | 454 | 15 |
45:00.0 | 795m | 3:08.6 | 52 | 479 | 16 |
50:00.0 | 803m | 3:06.7 | 54 | 484 | 16 |
51:48.5 | 293m | 3:05.1 | 55 | 489 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.