Charles Carroll 51:48 row
8,012
Meters
51:48.5
Time
3:13.9
Pace
395
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 823 |
| Drag Factor | 101 |
August 31, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:48.5 | 8,012 | 3:13.9 | 48 | 465 | 15 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 16 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 16 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 16 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 16 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 16 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 16 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 16 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 15 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 16 |
| 50:00.0 | 803 | 3:06.7 | 54 | 484 | 16 |
| 51:48.5 | 293 | 3:05.1 | 55 | 489 | 16 |
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Workout Graph
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