Charles Carroll 37:22 row
6,015m
Meters
37:22.7
Time
3:06.4
Pace
300
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 634 |
| Drag Factor | 124 |
September 01, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.7 | 6,015m | 3:06.4 | 54 | 485 | 16 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 17 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 16 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 17 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 16 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 37:22.6 | 397m | 2:59.5 | 60 | 507 | 17 |
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Workout Graph
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