Charles Carroll 15:18 row
2,521m
Meters
15:18.1
Time
3:02.0
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 246 |
| Drag Factor | 101 |
September 04, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 2,521m | 3:02.0 | 58 | 499 | 15 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 16 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 16 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 16 |
| 15:18.1 | 51m | 2:57.4 | 63 | 515 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.