Charles Carroll 50:21 row

7,718m

Meters

50:21.9

Time

3:15.7

Pace

382

Calories

Average Watts47
Calories Per Hour460
Stroke Rate15
Stroke Count777
Drag Factor113

September 05, 2023 13:27:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.9 7,718m 3:15.7 47 460 15
5:00.0 750m 3:20.0 44 450 16
10:00.0 760m 3:17.3 46 456 15
15:00.0 763m 3:16.5 46 458 15
20:00.0 763m 3:16.5 46 458 16
25:00.0 748m 3:20.5 43 449 15
30:00.0 753m 3:19.2 44 452 15
35:00.0 768m 3:15.3 47 461 15
40:00.0 789m 3:10.1 51 475 16
45:00.0 784m 3:11.3 50 471 16
50:00.0 787m 3:10.5 51 473 16
50:21.9 54m 3:22.7 42 444 11

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Workout Graph

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