Charles Carroll 15:08 row
2,570m
Meters
15:08.3
Time
2:56.7
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 289 |
| Drag Factor | 102 |
September 05, 2023 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,570m | 2:56.7 | 63 | 518 | 16 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 15:08.2 | 21m | 3:15.2 | 47 | 461 | 7 |
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