Charles Carroll 12:32 row
2,041m
Meters
12:32.6
Time
3:04.3
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 104 |
September 09, 2023 20:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.6 | 2,041m | 3:04.3 | 56 | 492 | 15 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 15 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 15 |
| 12:32.6 | 423m | 3:00.3 | 60 | 505 | 16 |
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Workout Graph
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