Charles Carroll 32:45 row
5,046m
Meters
32:45.7
Time
3:14.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 102 |
September 13, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.7 | 5,046m | 3:14.7 | 47 | 463 | 17 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 16 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 17 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 18 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 18 |
| 32:45.7 | 421m | 3:16.7 | 46 | 458 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.