Charles Carroll 35:14 row
5,568m
Meters
35:14.9
Time
3:09.9
Pace
277
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 579 |
| Drag Factor | 102 |
September 15, 2023 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.9 | 5,568m | 3:09.9 | 51 | 475 | 15 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 16 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 16 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 18 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 16 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 16 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 16 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 16 |
| 35:14.9 | 42m | 2:57.3 | 63 | 515 | 12 |
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Workout Graph
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